GROWING
A nourished plant is a growing one.
In the beginning…
My journey has been MUCH MORE than just about fitness, health coaching or retreats.
As a single mom for most of my life, and now with 2 adult daughters, my life has been a lesson in balance and determination with great reward for living life with purpose.
My dad says “It’s not how we act but rather how we REACT to circumstances that grow and shape us.”
I’m grateful for the moments where obstacles became blessings in disguise. I’d like to show you how this mindset is possible and that no matter what your story is, it can be a powerful one.
So that’s my story…what’s yours?
Let’s connect the dots of your life and re-write your best story yet!
I’D LOVE TO HEAR FROM YOU, GET TO KNOW YOU AND WORK WITH YOU. So call me. I’ll answer.
727.678.3278
Since 1985, I’ve had the honor and opportunity to work with individuals from all walks of life. From corporate wellness, professional athletes, parents, teens, seniors and everything in between, seeing lives changed and “dots connected for life” using simple strategies, has been my life work.
Living Life well, Grateful and growing,
Jodi Jantomaso (and going by “Jano”..it’s shorter)
Just in case you like further reading…here’s my professional background:
Studying under top influencers in the field of fitness and wellness, working on research regarding the connection between brain and body and designing wellness retreats for a diversity of groups are just a few experiences I’ve enjoyed over the years.
The certifications I hold and are recognized by physicians that refer me to patients and clients are:
Private fitness
Senior fitness
Aquafit, (my own brand and training program)
Behavior change
Health Coaching
Life Coaching (Tony Stolfus)
Joint stabilization
BEMER education Specialist
These qualifications are mostly held with the American Council on Exercise, (ACE), an accredited international certification organization.