Private and small group classes available seasonally.

Private and small group classes available seasonally.

water specialty coaching

Core Strength. balance. cardio. stretching. breath.

In or out of the water!

“What Jodi brings to the table is a totally different experience. Jodi meets me at my private pool 2-3 times per week and has been doing so for over 4 years now. Not having to go to and from the gym has saved me time. I simply step out my door and into the pool. No gym memberships and no excuses. Jodi’s strategy for a quality workout is not your typical pool aerobics. She incorporates a high quality, personalized program specific to my needs. I’ve gained strength, endurance, improved blood work numbers and most importantly, now enjoy working out!

Jodi’s expertise, education and innovation has become my successful wellness experience."

- Jon C. ,CEO and St. Pete FL resident.

Julie Sterling and WaterRock Wellness Founder Jodi Jantomaso

Julie Sterling and WaterRock Wellness Founder Jodi Jantomaso

RETREAT ORGANIZING AND SPECIALTY SPEAKING

“If you’re looking for a seamless retreat that is well organized, attentive to detail, has great take -home practical applications along with lots of comaderie and support, Jodi will deliver it! The JumpStart FitCamp that she and her team created, was one of the most memorable, motivational, educational, practical and creative experiences I’ve ever had. I met lifetime friends and came home with practical tips for my health, that I use to this day.

The way she can connect with participants and engage them with each other is a gift. The whole staff was great! I can’t wait to attend another one of her retreats!

-Julie Sterling, UPS Store Area Developer